I’m kind to myself – at least once a week – when I go to my yoga class. This is what I see from the window of the characterful late Victorian town hall in Masham as I stand, balanced and purposeful, in mountain pose.



I’m kind to myself – at least once a week – when I go to my yoga class. This is what I see from the window of the characterful late Victorian town hall in Masham as I stand, balanced and purposeful, in mountain pose.



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